Subway multigrain flatbread nutrition

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Web7 Dec 2024 · Subway 6" Flatbread Nutrition Facts. A Subway 6" Flatbread contains 220 calories, 4 ... WebValues include Multigrain bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. …

Subway 6" flatbread or 6

WebSubway’s 6-inch serving of Flatbread has 220 Calories. The 9-Grain Honey Oat, Harvest Bread, and Roasted Garlic have 230 calories per 6-inch serving, while the 9-Grain Wheat, … Web27 May 2024 · The new flatbread contains chia and flax seeds, with 50 grams of whole grains in each 6-inch sandwich. Additionally, each 6-inch sandwich has 6 grams of fiber … robin buxton potts

Flatbread Subway Nutrition Facts • MyFoodDiary®

Web18 Sep 2024 · All the bread options at Subway are in the 190-240 calories range for a 6-inch sandwich, so you can choose basically any of them. With that said, here are all the … WebDietary Fiber 6g. Sugars 3g. Protein 8g. 19% Calcium 250mg. 10% Iron 1.8mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a … WebNutrition Facts Serving Size 16 slices Amount Per Serving Calories 1064 % Daily Values* Total Fat 13.16g 17% Saturated Fat 2.868g 14% Trans Fat - Polyunsaturated Fat 5.42g Monounsaturated Fat 2.724g Cholesterol 0mg 0% Sodium 2724mg 118% Total Carbohydrate 202.44g 74% Dietary Fiber 9.6g 34% Sugars 17.24g Protein 30.56g Vitamin D - Calcium … robin buysse

Subway Multigrain Flatbread Nutrition

Web10 Apr 2024 · Discover everything you need to know about Subway Nutrition menu and also know how to make healthier choices when ordering from Subway. ... Calories: 6″ Egg … WebWhat's the healthiest bread at Subway? Some of the healthiest Subway bread options are the 9-grain wheat, the 9- grain honey oat , and the multigrain and artisan flatbreads. These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other Subway breads—sodium. Are tomato wraps healthy? robin butler merrill lynchWeb18 Oct 2024 · 40 calories from fat. 4 grams of total fat. 0.5 gram of saturated fat. 330 milligrams of sodium. 41 grams of carbohydrates. 4 grams of fiber. 3 grams of sugar. 8 … robin buxton potts wiki

"WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … " - Subway multigrain flatbread nutrition

Subway multigrain flatbread nutrition

How Many Calories Are in a Subway Sandwich Bread? livestrong

WebNutritional Info Carbs 32.8 g Dietary Fiber 4.2 g Sugars 3 g Fat 2.5 g Saturated 0.6 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 9.2 g Sodium 349.6 mg Potassium … WebNutrition Facts Flatbread, Multigrain Serving Size: 86 grams Amount Per Serving Calories 220 Calories from Fat 45 % Daily Value Total Fat 5g 8% Saturated Fat 1g 5% Trans Fat 0g …

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WebNUTRITION CALCULATOR Select Bread: Flatbread Garlic Bread Honey Oat Italian White Multigrain Parmesan Oregano Multigrain Wrap Select Main: Beef Pepperoni Beef Web3 May 2024 · Finally, there is the flat bread. I hear there is a multigrain flatbread but I was unable to find it. The texture is like eating a soft rubber and is not any better than Styrofoam. ☹ Here is the nutrition information: …

Web8 Aug 2024 · Subway Multigrain Flatbread - This Nutrition Learn more information about subway multigrain flatbread. In this article we'll discuss subway multigrain flatbread. … WebThere are 35 calories in 1 slice (28 g) of Healthy Life Honey Keto Bread.: Calorie breakdown: 13% fat13% fat

WebThere are 220 calories in 1 piece (3 oz) of Subway Multigrain Flatbread (6"). You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient … Web18 Feb 2024 · Roasted Garlic Bread – Subway’s 6″ Roasted Garlic Bread is a smart and tasty choice, with only 210 calories per serving! Jalapeno Cheese Bread – Jalapeno Cheddar …

Web11 Apr 2024 · Multigrain Flatbread Nutrition Facts Serving Size 1 serving (302 g) Amount Per Serving Calories 160 % Daily Values* Total Fat 4.00g 5% Saturated Fat 1.000g 5% Trans Fat 0.000g Cholesterol 50mg 17% Sodium 1040mg 45% Total Carbohydrate 10.00g 4% …

Web24 Aug 2024 · Subway Bread is Delicious and Nutritious! At the end of the day, you can safely say that most of the bread options at Subway are relatively nutritious. However, the … robin butler house of lordsWeb4 Jul 2024 · Product details. Package Dimensions ‏ : ‎ 12 x 8.5 x 1.2 inches; 1.5 Pounds. ASIN ‏ : ‎ B008ZOJ3JW. Best Sellers Rank: #343,705 in Grocery & Gourmet Food ( See Top 100 in … robin buttWeb12 Apr 2024 · Nutrition summary: Calories 70 Fat 1g Carbs 12g Protein 2g There are 70 calories in 1 slice (28 g) of BJ's Multigrain Bread. Calorie breakdown: 14% fat, 74% carbs, 12% protein. More Products from BJ's: Sugar Cookie Mediterranean Chicken Pita Tacos Barbeque Bison Burger French Toast Bagel Boneless Skinless Chicken Breast view all bj's … robin by michelle fagan reborn sugar babiesWebThis menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2024.Subway … robin byers cary north carolinaWeb7 Sep 2016 · — Subway has added multigrain flatbread to its permanent menu, effective Sept. 6. The new flatbread contains chia and flax seeds, with 50 grams of whole grains in … robin by anna dickersonWebThere are actually 230 calories in a 6″ Subway flatbread serving of 81g, most of them coming from carbohydrates. ... (Note: Multigrain flatbread from Subway is only available … robin byerlyWebCalories, fat, protein, and carbohydrate values for for Subway Flatbread Multigrain and other related foods. robin byington