WebThis class is composed of: 6 minutes of warm up 35 minutes of aerobics 10 minutes of strech cool down Depending upon your current level of fitness, your body will increase its ability to burn fat 6 to 8 weeks of performing the video 3 days per week. You may find it more beneficial to use the tape 5 or 6 days per week. WebLaToya Jackson's Step Up Workout Gay Gasper Year Released: 1993 Categories: Step Aerobics Video Fitness reviews may not be copied, quoted, or posted elsewhere without …
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Web**CHILDREN'S VHS: Angelina Ballerina Lights, Camera, Action **PLUS 2 FREE VHS: Dance Workout With Barbie *PLUS* Sesame Street Zoe's Dance Moves *S. 1,000 Touch Soccer Workout - #4. ... Shape Up [VHS] Step in Line [VHS] STOTT PILATES FIRM & FIT WITH MOIRA PLUS, THE SECRET TO FLAT ABS WITH MOIRA-SET OF 2 -SEALED … WebThe music is great -- very upbeat and motivating. You can choose your intensity level by varying the height of your step. With 2 risers, I got a great workout. The one annoying … get cash from paypal credit
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WebDiscover Step up Workout by La Toya Jackson released in 1995. Find album reviews, track lists, credits, awards and more at AllMusic. WebAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... Web26 May 2024 · LaToya Jackson Step Up Workout VHS Tape 1993 BRAND NEW SEALED PROMO Gay Gasper eBay. Find many great new & used options and get the best … get cash from paypal balance